Up Your Confidence



 Confidence is ‘the belief in oneself and one's powers or abilities.’ This feeling can easily be mistaken for the feeling of knowing you are better than others or that you do not care about what others think which is incorrect confidence is not about other people it is about yourself how you view yourself, how you reflect yourself and knowing your capability and capacity.

The first step to improving your confidence is cutting out that internal voice in our mind that keeps telling you that it is not possible, block it out and start asking yourself of what the worst case scenario is, it is usually not that bad as the voice in your head. After experiencing something you feared doing for the first time you realize that it was not as frightening as you thought. Moral support is a very important part of beefing up your confidence, always confide in someone that can help you feel better about yourself. Opening up about your fears and feelings will not only make you feel better but it will give you another view of how other people see you and hearing someone tell you that you can do something can give you that one extra nudge into doing something. Sometimes attempting something alone may be over whelming so you may try to find a partner that may motivate you, a good example is jogging, when you feel lazy to go jogging your partner will call you and expect t see you at your jogging spot this will help you in getting started in whatever project you want to indulge in. Always consider the fact that if it can be done by others you as a person can also do it, it only requires for you to take one single step to begin a journey and it only gets easier as you move along.

 

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