Not Changing Toothbrush Regularly

🚨 Time for a Toothbrush Check! 🪥

Did you know that not changing your toothbrush regularly can lead to oral hygiene problems? 🤔

❌ Why You Should Replace Your Toothbrush Every 3-4 Months

🚫 Worn-out bristles don’t clean effectively and can damage gums.
🚫 Bacteria buildup on old toothbrushes can lead to infections and bad breath.
🚫 Frayed bristles are less effective at removing plaque and food particles.

✅ How to Keep Your Toothbrush Clean & Effective

✔️ Replace your toothbrush every 3-4 months (or sooner if bristles are frayed).
✔️ Rinse it thoroughly after each use and store it upright to air dry.
✔️ Avoid sharing toothbrushes to prevent bacteria transfer.

When was the last time you changed your toothbrush? Let me know in the comments! ⬇️

#OralHygiene #DentalCare #HealthyTeeth #Toothbrush #SmileBright #TeethCare #FreshBreath